Artwork

Innhold levert av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

200 | Feeling Anxious? 3 Adaptogenic Herbs Women Use to Balance Hormones

10:34
 
Del
 

Manage episode 414309782 series 2404165
Innhold levert av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Everywhere we turn stress and anxiety have become all too common. From work pressures to personal challenges, it's easy to feel overwhelmed. Stress can create hormonal imbalances and feelings of anxiety. On today's show, I explore three adaptogenic herbs to help overcome anxiety. Let's navigate the path to holistic health together!

Send in a voice message via Spotify

Love, Health and Blessings,

Rekishia

Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan

Send Me an Email energyandhormones@gmail.com

Sign Up for My Free Happy Hormones Course happyhormonescourse.com

172 | Your Diet is Wreaking Havoc on Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance

141 | Imbalanced Hormones & Belly Fat, How it Happens & How to Get Rid Of It

138 | Helping Anxious & Overwhelmed Christian Women to Get More Done with Erika Diaz-Castro

Music from #Uppbeat (free for Creators!) License code: Waves 4T9ZSPDZ5URVST5E

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

202 episoder

Artwork
iconDel
 
Manage episode 414309782 series 2404165
Innhold levert av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Everywhere we turn stress and anxiety have become all too common. From work pressures to personal challenges, it's easy to feel overwhelmed. Stress can create hormonal imbalances and feelings of anxiety. On today's show, I explore three adaptogenic herbs to help overcome anxiety. Let's navigate the path to holistic health together!

Send in a voice message via Spotify

Love, Health and Blessings,

Rekishia

Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan

Send Me an Email energyandhormones@gmail.com

Sign Up for My Free Happy Hormones Course happyhormonescourse.com

172 | Your Diet is Wreaking Havoc on Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance

141 | Imbalanced Hormones & Belly Fat, How it Happens & How to Get Rid Of It

138 | Helping Anxious & Overwhelmed Christian Women to Get More Done with Erika Diaz-Castro

Music from #Uppbeat (free for Creators!) License code: Waves 4T9ZSPDZ5URVST5E

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

202 episoder

Tous les épisodes

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett