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#16 Steven Tierney | The Iron Mindset
Manage episode 365011927 series 3092473
Innhold levert av Iron Ian | THE IRON MINDSET. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Iron Ian | THE IRON MINDSET eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Entrepreneur, business owner, and fellow podcast host, Steven Tierney, comes to the Iron Mindset Podcast. A veteran coach in Irish fitness, Steven talks about training trends when he first entered the industry and how things have changed. From being sacked from his first personal training job to opening his own studio. Steven now runs Strong Transformation Studios; the most popular semi private training facility in North Fingal Dublin. STS has become known for it's Transformation marketing and results based training. This has become something of a controversial topic in the industry in recent years. After Steven and his staff underwent their own photoshoot prep, he recounts firsthand his own experiences with the process. As the host of his own podcast, LEAN IN, Steven deep dives into many of the topics discussed here, with his friends and colleagues. He is no stranger to gruelling workouts, restrictive diets, disordered eating, and sleepless nights. He's a man who loves a challenge and uses this knowledge to help his clients navigate the many pitfalls in the fitness industry.
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