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Episode 2: Injuries & How to Prevent Them with Specialist Guest Physiotherapist
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Innhold levert av Hannah Irwin and Katie Bingle, Hannah Irwin, and Katie Bingle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hannah Irwin and Katie Bingle, Hannah Irwin, and Katie Bingle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we discuss how to prevent injuries, what you can do when you think you have one, and the psychological effects of injuries. We chat to specialist physiotherapist Rose from Podium Physiotherapy and discuss our own experiences with injury.
If you want to seek personal physio advise at affordable prices, you can contact Rose via their practice website: https://podiumphysiotherapy.co.uk/
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