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Innhold levert av Kay Dempsey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kay Dempsey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Top Tips For When You Are Pregnant With a Toddler!

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Innhold levert av Kay Dempsey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kay Dempsey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Being pregnant when you have a toddler can be challenging for anyone but it’s a short period in your life so don’t feel guilty about lapsed good habits or asking for help. it should simply be about getting through it the best way you can.

Pregnant life when you have a toddler is hard work and Kay shares some great practical tips that will make a difference and help you get through.

KEY TAKEAWAYS

  • Sleep when your toddler sleeps, napping will become your favourite part of the day
  • You may need to put healthy foods and good habits on the back burner.
  • Don’t feel guilty about the habits of your toddler.
  • Focus on looking after yourself and your firstborn above all else.
  • The first trimester is hard you are not only growing a whole new person you are growing a whole new organ.
  • Don’t forget to ask for help when you need it, you will need a break.
  • Take everything one day or one hour at a time and don’t feel bad about changing plans.

BEST MOMENTS

‘The first trimester is about making it through’

‘You brace yourself for some of the toughest weeks of your life’

‘You will hang out for nap time don’t try and fight it’

VALUABLE RESOURCES

IVF Before and After Podcast

ABOUT THE HOST

IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.

CONTACT METHOD

https://www.instagram.com/ivfbeforeandafter/

https://twitter.com/IVFBEFOREAFTER

https://www.facebook.com/IVF-Before-and-After

  continue reading

54 episoder

Artwork
iconDel
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 04, 2024 08:09 (8M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 282578786 series 2406844
Innhold levert av Kay Dempsey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kay Dempsey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Being pregnant when you have a toddler can be challenging for anyone but it’s a short period in your life so don’t feel guilty about lapsed good habits or asking for help. it should simply be about getting through it the best way you can.

Pregnant life when you have a toddler is hard work and Kay shares some great practical tips that will make a difference and help you get through.

KEY TAKEAWAYS

  • Sleep when your toddler sleeps, napping will become your favourite part of the day
  • You may need to put healthy foods and good habits on the back burner.
  • Don’t feel guilty about the habits of your toddler.
  • Focus on looking after yourself and your firstborn above all else.
  • The first trimester is hard you are not only growing a whole new person you are growing a whole new organ.
  • Don’t forget to ask for help when you need it, you will need a break.
  • Take everything one day or one hour at a time and don’t feel bad about changing plans.

BEST MOMENTS

‘The first trimester is about making it through’

‘You brace yourself for some of the toughest weeks of your life’

‘You will hang out for nap time don’t try and fight it’

VALUABLE RESOURCES

IVF Before and After Podcast

ABOUT THE HOST

IVF Before and After was founded by Kay Dempsey. She created IVF Before and After, after many years spent researching and practising every possible way to conceive with IVF. Kay has created a global community with the use of podcasts she will share the stepping stones to empower your mindset, fuel your body organically and support you along your fertility journey.

CONTACT METHOD

https://www.instagram.com/ivfbeforeandafter/

https://twitter.com/IVFBEFOREAFTER

https://www.facebook.com/IVF-Before-and-After

  continue reading

54 episoder

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