What Mindfulness Off The Cushion Looks Like Jonathan Foust podcast

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Buddhist Religion Dharma Talk Jonathan Foust Meditation Health and Well-Being Alternative Health Podcasting Education

Innhold levert av Jonathan Foust. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Foust eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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What Mindfulness Off the Cushion Looks Like

6M ago 1:07:31

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MP4•Episoder hjem

Innhold levert av Jonathan Foust. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Foust eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This talk explores some tips and tricks for being more mindful during your day. You’ll learn the fundamentals of applied mindfulness, my morning routine, how I try to remind myself to be more mindful during the day …. and the importance of being mindful when you hit challenges.

Finding your optimal routines can make a huge difference in feeling more present and satisfied in your life. My routines may vary quite a bit from yours!

… continue reading

145 episoder

#Buddhist #Religion #Dharma #Talk #Jonathan Foust #Meditation #Health and Well-Being #Alternative Health #Podcasting Education

Artwork

What Mindfulness Off the Cushion Looks Like

30 subscribers

published 6M ago

Del

MP4•Episoder hjem

Innhold levert av Jonathan Foust. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Foust eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This talk explores some tips and tricks for being more mindful during your day. You’ll learn the fundamentals of applied mindfulness, my morning routine, how I try to remind myself to be more mindful during the day …. and the importance of being mindful when you hit challenges.

Finding your optimal routines can make a huge difference in feeling more present and satisfied in your life. My routines may vary quite a bit from yours!

… continue reading

145 episoder

#Buddhist #Religion #Dharma #Talk #Jonathan Foust #Meditation #Health and Well-Being #Alternative Health #Podcasting Education

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