Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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199 - Understanding & Healing Emotions to become more Resilient with Illona Varo
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Manage episode 413781894 series 2285552
Innhold levert av JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
ilona Varo is a Hungarian born psychotherapist practicing in Los Angeles. Her background in the beauty and entertainment industry, as well the healing arts, informs her unique psychological approach. ilona's practice focuses on women's issues which arise from adolescence through adulthood. She focuses on topics involving body image, disordered eating, self-hatred, self-sabotaging behaviors, anxiety, depression, adjustment disorders, trauma and more. https://www.ilonavaro.com/freegifts
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226 episoder
MP3•Episoder hjem
Manage episode 413781894 series 2285552
Innhold levert av JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET] and Kelsey Low eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
ilona Varo is a Hungarian born psychotherapist practicing in Los Angeles. Her background in the beauty and entertainment industry, as well the healing arts, informs her unique psychological approach. ilona's practice focuses on women's issues which arise from adolescence through adulthood. She focuses on topics involving body image, disordered eating, self-hatred, self-sabotaging behaviors, anxiety, depression, adjustment disorders, trauma and more. https://www.ilonavaro.com/freegifts
…
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226 episoder
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