042 Chat With Lester Ho Of The Training Geek Jurmaine Health podcast

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Fitness Jurmaine Health

Innhold levert av Jurmaine Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jurmaine Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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042 Chat with Lester Ho of The Training Geek

5y ago 22:02

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M4A•Episoder hjem

Innhold levert av Jurmaine Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jurmaine Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Listen to our chat with Coach Lester Ho about his 3rd big international competition trip to Montreal this year.

Find out: Why is weightlifting a team sport? Hear of the hardware TG Strength brought home to Australia.

How did Lester prepare for the competition this time round? Learn first hands' experience managing a team overseas and how Lester managed training, transportation, meal preparation, group morale and mindset of his athletes. How does your environment affect your performance?

Lester's next big competitions are: Masters comp in San Diego and Nationals interstate. Lester is also running a novice competition (also for the experienced and seasonal lifters) $40 entry. All happening in OCTOBER~

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jurmaine-health/message

… continue reading

66 episoder

#Fitness #Jurmaine Health

Artwork

042 Chat with Lester Ho of The Training Geek

Jurmaine Health

published 5y ago

Del

M4A•Episoder hjem

Innhold levert av Jurmaine Health. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jurmaine Health eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Listen to our chat with Coach Lester Ho about his 3rd big international competition trip to Montreal this year.

Find out: Why is weightlifting a team sport? Hear of the hardware TG Strength brought home to Australia.

How did Lester prepare for the competition this time round? Learn first hands' experience managing a team overseas and how Lester managed training, transportation, meal preparation, group morale and mindset of his athletes. How does your environment affect your performance?

Lester's next big competitions are: Masters comp in San Diego and Nationals interstate. Lester is also running a novice competition (also for the experienced and seasonal lifters) $40 entry. All happening in OCTOBER~

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jurmaine-health/message

… continue reading

66 episoder

#Fitness #Jurmaine Health

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