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Is cold plunging more addictive than cocaine?
Manage episode 383342649 series 3412747
Innhold levert av Jude Sack and Lula Talenfeld, Jude Sack, and Lula Talenfeld. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jude Sack and Lula Talenfeld, Jude Sack, and Lula Talenfeld eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this week’s episode of Just Friends, Jude & Lula share their secrets to overcoming seasonal depression and rant about unbalanced group projects. The duo then delve deep into the science and practice of cold plunging: What’s the optimal cold immersion routine? How addictive is it really? Why do we search for happiness in all the wrong places? Plus, Jude & Lula spontaneously celebrate their one-year anniversary of Just Friends!!
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