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How To Heal & Prevent Trauma: Emotional Resolution with Cedric Bertelli
Manage episode 406689125 series 3086751
How To Heal & Prevent Trauma: Emotional Resolution with Cedric Bertelli
How to get control and regulate your emotions. Find out in today’s episode!IN THIS EPISODE:
- • Is it possible to resolve emotional difficulties? If so, why don’t we do it more often?
• Why do some emotional difficulties stay with us?
• How do we overcome ingrained emotional difficulties so that we can live a life that is congruent with our reality?
• Do we need to know where our emotional pain comes from in order to release it?
• Where do feelings of anxiety and fear come from when you haven’t experienced significant trauma?
• Why hope and wishful thinking can sometimes prevent healing?
• Why do we often become attached to our emotional pain?
• How does EmRes® work and so much more!
Ask Kat:
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
Support the Podcast
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
JOIN THE PATREON:
Ask Kat about specific episodes and her opinions. Ad free episodes, bonus episodes, uncensored content and more. Get meal plans, health tips, Q and A, and direct access.
TRY Femminessence to Balance Hormones Naturally
https://femmenessence.com/katkhatibi
Use code KAT15 for 15% off any single supplement. And list to our episode with Dr. Mona Fahoum to learn how it works.
https://www.patreon.com/KatKhatibi
Be a guest in a future episode: http://katkhatibi.com/podcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthfulgypsy/message Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support
124 episoder
Manage episode 406689125 series 3086751
How To Heal & Prevent Trauma: Emotional Resolution with Cedric Bertelli
How to get control and regulate your emotions. Find out in today’s episode!IN THIS EPISODE:
- • Is it possible to resolve emotional difficulties? If so, why don’t we do it more often?
• Why do some emotional difficulties stay with us?
• How do we overcome ingrained emotional difficulties so that we can live a life that is congruent with our reality?
• Do we need to know where our emotional pain comes from in order to release it?
• Where do feelings of anxiety and fear come from when you haven’t experienced significant trauma?
• Why hope and wishful thinking can sometimes prevent healing?
• Why do we often become attached to our emotional pain?
• How does EmRes® work and so much more!
Ask Kat:
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
Support the Podcast
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
JOIN THE PATREON:
Ask Kat about specific episodes and her opinions. Ad free episodes, bonus episodes, uncensored content and more. Get meal plans, health tips, Q and A, and direct access.
TRY Femminessence to Balance Hormones Naturally
https://femmenessence.com/katkhatibi
Use code KAT15 for 15% off any single supplement. And list to our episode with Dr. Mona Fahoum to learn how it works.
https://www.patreon.com/KatKhatibi
Be a guest in a future episode: http://katkhatibi.com/podcast/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healthfulgypsy/message Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support
124 episoder
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