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Keto Lifestyle Show - What you need to know about your Carbs!!!
Manage episode 311941772 series 3204068
Innhold levert av Daniela Alderete. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Daniela Alderete eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
“Carbs” - they supply one of the body’s potential energy sources. A low-carb or keto way of eating restricts carbs in order to promote weight loss and improve health. Here’s a guide to understanding what carbs are and the possible benefits of reducing them in your diet and so much more you need to know!!
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