Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Women Through Passionate Posi and Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Wome. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Women Through Passionate Posi and Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Wome eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Lauri's Lemonade Stand
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Manage series 2390837
Innhold levert av Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Women Through Passionate Posi and Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Wome. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Women Through Passionate Posi and Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Wome eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
…
continue reading
140 episoder
Merk alt (u)spilt...
Serier hjem•Feed
Manage series 2390837
Innhold levert av Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Women Through Passionate Posi and Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Wome. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Women Through Passionate Posi and Lauri Mackey | Rockstar Podcaster | Inspirational Speaker | Empowering Wome eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to the Lemonade Stand, A Positivity Podcast for Women with a focus on serving mature women into the next chapter of their lives in a determined and fun way (cause it’s my favorite age so far!). I am Lauri Mackey, a Certified Holistic Health Coach who promotes three elements of holistic health: psychological, physical, and social well-being. I believe that if you can find and maintain balance in these areas that you have the greatest capacity for happiness in your life. Life experiences and knowledge has made me a cheerleader of hope, a promoter of physical fitness and maintaining a healthy diet (I favor a whole food, plant-based approach), and then showing up in the world with the greatest capacity to serve. This service is why I started this podcast - to bring together the world’s leading experts on having fun, showing up as our authentic selves, and just plain finding tips, hints, ah-ha moments, and life lessons to help in our journey. “Sucking Lemons” moments happen to all of us, but this podcast is here to teach us how to make our own “Sweet Lemonade”.
…
continue reading
140 episoder
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