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Innhold levert av Chase Barron and Leave Feeling Better. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chase Barron and Leave Feeling Better eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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FFW | How to Look and Feel Great in Your 60s | Tony Meola
Manage episode 330707251 series 3358917
Innhold levert av Chase Barron and Leave Feeling Better. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chase Barron and Leave Feeling Better eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
Can you burn fat and build muscle in your 40s, 50s, 60s, and beyond? Short answer: yes. Long answer: listen to Tony. This fitness chat features a Q-&-A with my 67-year-old client Tony Meola. We answered questions asked by members of my private Facebook group including:
- Why start now? Is it ever too late to get started?
- What is sustainable for training in different decades of life?
- How do you balance leg work with weakening knees?
- How do you cope with physical conditions such as arthritis?
- How have opportunities changed for gay men during your lifetime?
Tony Meola is a 67-year-old fitness client of mine who is crushing it. He is also the sound designer of WICKED and more than 50 other Broadway shows. He is an Ithaca College graduate, a triathlete, a marathoner, an airplane nerd, a fantastic chef, and an amazing human being. Find Tony online:
I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here:
Instagram.com/ChaseMatthewBarron
(1) Keep up with me by joining my mailing list:
(2) Meet other normal people with fitness goals by joining my Facebook group:
Facebook.com/Groups/FitnessForeverWhatever
(3) Support the show for $5/month on Patreon to receive exclusive perks:
A very special thank you to my Patreon friends:
Aaron Garcia
Bransyn Luther
Cooking Fat
Dale Droski
danielKE
Dave Caldwell
Debbie Ford
Hanna Ahmad
Jacob Welte
Jerrod Gilbert
Jessica Glaser
Josh Woodruff
JW-
Mark Thornburgh
Michael Vazquez
Mike Mercado
Mitchell Snider
Nelson Chipman
Orlando Marin
Phil Schwan
Reesa Falco
Renjie Yi
Rich Barron
Terry Armstrong
Will Lloyd
Yoran Heij
© Chase Barron / Fitness Forever Whatever (2021)
81 episoder
Del
Manage episode 330707251 series 3358917
Innhold levert av Chase Barron and Leave Feeling Better. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chase Barron and Leave Feeling Better eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
Can you burn fat and build muscle in your 40s, 50s, 60s, and beyond? Short answer: yes. Long answer: listen to Tony. This fitness chat features a Q-&-A with my 67-year-old client Tony Meola. We answered questions asked by members of my private Facebook group including:
- Why start now? Is it ever too late to get started?
- What is sustainable for training in different decades of life?
- How do you balance leg work with weakening knees?
- How do you cope with physical conditions such as arthritis?
- How have opportunities changed for gay men during your lifetime?
Tony Meola is a 67-year-old fitness client of mine who is crushing it. He is also the sound designer of WICKED and more than 50 other Broadway shows. He is an Ithaca College graduate, a triathlete, a marathoner, an airplane nerd, a fantastic chef, and an amazing human being. Find Tony online:
I’m a normal dude, personal trainer, and dog dad from Pittsburgh, PA. You can find me online here:
Instagram.com/ChaseMatthewBarron
(1) Keep up with me by joining my mailing list:
(2) Meet other normal people with fitness goals by joining my Facebook group:
Facebook.com/Groups/FitnessForeverWhatever
(3) Support the show for $5/month on Patreon to receive exclusive perks:
A very special thank you to my Patreon friends:
Aaron Garcia
Bransyn Luther
Cooking Fat
Dale Droski
danielKE
Dave Caldwell
Debbie Ford
Hanna Ahmad
Jacob Welte
Jerrod Gilbert
Jessica Glaser
Josh Woodruff
JW-
Mark Thornburgh
Michael Vazquez
Mike Mercado
Mitchell Snider
Nelson Chipman
Orlando Marin
Phil Schwan
Reesa Falco
Renjie Yi
Rich Barron
Terry Armstrong
Will Lloyd
Yoran Heij
© Chase Barron / Fitness Forever Whatever (2021)
81 episoder
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Lik Leave Feeling Better
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
…
continue reading
Twice a month, professional photographers Chelsea and Tony Northrup dig deep into the history, technology, and personalities of photography.
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
Comic Geek Speak is the best podcast about comic books for fans and new readers alike. Put together by a group of life-long comic geeks, it's 4-5 hours a week of comic book history, current comic news, and a general look at the industry. In addition to all the latest in comics talk, the show also features creator interviews, listener responses, contests, and trivia, lots of trivia. So listen in and experience all the joys of a Wednesday afternoon at the comic shop, from the comfort of your o ...
…
continue reading
Marvel’s “Wolverine: The Lost Trail” is an epic quest that takes place in the Louisiana bayou. Following the events of Marvel’s “Wolverine: The Long Night,” Logan (Richard Armitage) returns to New Orleans in search of redemption, only to discover that his ex-lover, Maureen is nowhere to be found. And she's not the only one. Dozens of humans and mutants have gone missing, including the mother of a teenage boy, Marcus Baptiste. With Weapon X in close pursuit, Logan and Marcus must team up and ...
…
continue reading
Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
…
continue reading
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