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Innhold levert av Becca Schumer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Becca Schumer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Turkey Trot Tips for Runners and Walkers with PT Chris Heydrick

30:11
 
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Manage episode 383768187 series 3446420
Innhold levert av Becca Schumer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Becca Schumer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

Are you interested in running but you’re not sure where to begin? This is your Episode! With Thanksgiving right around the corner, we want to make sure you’re prepared for a successful Turkey Trot 5K with your family and friends.

Chris and Becca go back and forth with LOTS of tips and tricks to get you on the road/trails and keep you there.

Podcast Referenced:

Strength Training for Runners – Episode 35

Nutrition for Runners – Episode 36

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 383768187 series 3446420
Innhold levert av Becca Schumer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Becca Schumer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

Are you interested in running but you’re not sure where to begin? This is your Episode! With Thanksgiving right around the corner, we want to make sure you’re prepared for a successful Turkey Trot 5K with your family and friends.

Chris and Becca go back and forth with LOTS of tips and tricks to get you on the road/trails and keep you there.

Podcast Referenced:

Strength Training for Runners – Episode 35

Nutrition for Runners – Episode 36

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

  continue reading

111 episoder

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