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#75Hard Challenge - Day 4 and 5
Manage episode 271244779 series 1931174
Tag along on my journey as I navigate my feelings, frustrations, and findings through my #75Hard Challenge.
If you want to check it out, you can do so: https://andyfrisella.com/pages/75hard-info
The book I am reading - Eat, Lift, Thrive by Sohee Lee: https://www.amazon.com/Eat-Lift-Thrive-Sohee-Lee/dp/1492545902
You can follow my progress picture journey: https://www.instagram.com/lifestridefitnesstraining/, or https://www.facebook.com/LifeStrideFitnessTraining or https://www.tiktok.com/@lifestridefitness?lang=en
59 episoder
Manage episode 271244779 series 1931174
Tag along on my journey as I navigate my feelings, frustrations, and findings through my #75Hard Challenge.
If you want to check it out, you can do so: https://andyfrisella.com/pages/75hard-info
The book I am reading - Eat, Lift, Thrive by Sohee Lee: https://www.amazon.com/Eat-Lift-Thrive-Sohee-Lee/dp/1492545902
You can follow my progress picture journey: https://www.instagram.com/lifestridefitnesstraining/, or https://www.facebook.com/LifeStrideFitnessTraining or https://www.tiktok.com/@lifestridefitness?lang=en
59 episoder
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