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EP055 - The Well-Lived Life: 103-Year-Old Dr. Gladys McGarey
Manage episode 435598253 series 3594652
Innhold levert av Brian Bartes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brian Bartes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dr. Gladys McGarey is known internationally as the “Mother of Holistic Medicine.” Her newest book, published in 2023, is “The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age.” Dr. Gladys shares her philosophy for living life to the fullest, her approach to overcoming obstacles, and why it’s important to have a 10-year plan - even at the age of 103!
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