Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Frank Forza. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Frank Forza eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Perhaps My Best 'MindJitsu for Self Mastery' recording yet
M4A•Episoder hjem
Manage episode 262650731 series 2183843
Innhold levert av Frank Forza. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Frank Forza eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Alot of people feel lost, anxious, depressed, un-motivated and unworthy. How do we break the cycle? Today Frank Forza, himself a survivor of his fair share of storms, discusses techniques that have helped him and others rise above psychological stumbling blocks and self sabotages. Frank speaks from the heart, constantly striving for unique self-expression, valuing innovation over regurgitation. He shares mostly what he has lived in the trenches, rather than what he read in a book.
…
continue reading
63 episoder
M4A•Episoder hjem
Manage episode 262650731 series 2183843
Innhold levert av Frank Forza. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Frank Forza eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Alot of people feel lost, anxious, depressed, un-motivated and unworthy. How do we break the cycle? Today Frank Forza, himself a survivor of his fair share of storms, discusses techniques that have helped him and others rise above psychological stumbling blocks and self sabotages. Frank speaks from the heart, constantly striving for unique self-expression, valuing innovation over regurgitation. He shares mostly what he has lived in the trenches, rather than what he read in a book.
…
continue reading
63 episoder
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