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S01E35 Thijs Launspach - Het nut van niks doen
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Innhold levert av Ruben Klerkx and Tim Daalderop. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ruben Klerkx and Tim Daalderop eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
We zijn voortdurend bezig, constant bezet, alleen maar druk. Dat levert enorm veel stress en zelfs ongezonde situaties op. We zouden wat vaker even niks moeten doen. Dat zegt psycholoog Thijs Launspach. Hij schreef het boek “Fokking druk”. Hoe belangrijk is dat niks doen nou eigenlijk? En waarom vinden we het zo lastig om niks te doen?
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