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Innhold levert av Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Consistency During Life Crisis

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Manage episode 366049568 series 3303513
Innhold levert av Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are pleased to report Jess is back in action as she was on a brief hiatus after serious crisis hit her family after one of her 12 year olds underwent cardiac arrest at soccer practice resulting in a 2 week hospital stay.

Jess is going to share how her health certainly looked different in this season as her priority was the healing of her daughter and the health of the rest of the family. But thankfully, she’s got her health automated that when crisis hit, she didn’t scramble or crumble, but instead shifted and found ways to honor her health.

Hear how shifting during challenging seasons is possible.

Thanks for tuning in for another episode! We want to get to know you! Let’s connect! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.

Our Free Core 3D Fusion Core Mini Series is out that will change the way you do all your core workouts and help you feel confident and pain free while making your core workouts more effective and efficient. Make sure to click the link to take advantage of this offer!

What are we Loving?

As Jess has been on the go these past weeks, she is loving Salad and Go for a low-budget balanced way to fuel her body so she didn’t gravitate towards foods that wouldn’t serve her in the stress.

Tracy is back loving her LMNT Electrolyte Drink Mix in these hot days. The perfect blend of sodium, magnesium & potassium without any added sugars. It’s amazing how energy levels improve, headaches release and so many other health benefits from this delicious drink!

  continue reading

133 episoder

Artwork
iconDel
 
Manage episode 366049568 series 3303513
Innhold levert av Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tracy Hill & Jessica Midkiff, Tracy Hill, and Jessica Midkiff eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We are pleased to report Jess is back in action as she was on a brief hiatus after serious crisis hit her family after one of her 12 year olds underwent cardiac arrest at soccer practice resulting in a 2 week hospital stay.

Jess is going to share how her health certainly looked different in this season as her priority was the healing of her daughter and the health of the rest of the family. But thankfully, she’s got her health automated that when crisis hit, she didn’t scramble or crumble, but instead shifted and found ways to honor her health.

Hear how shifting during challenging seasons is possible.

Thanks for tuning in for another episode! We want to get to know you! Let’s connect! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.

Our Free Core 3D Fusion Core Mini Series is out that will change the way you do all your core workouts and help you feel confident and pain free while making your core workouts more effective and efficient. Make sure to click the link to take advantage of this offer!

What are we Loving?

As Jess has been on the go these past weeks, she is loving Salad and Go for a low-budget balanced way to fuel her body so she didn’t gravitate towards foods that wouldn’t serve her in the stress.

Tracy is back loving her LMNT Electrolyte Drink Mix in these hot days. The perfect blend of sodium, magnesium & potassium without any added sugars. It’s amazing how energy levels improve, headaches release and so many other health benefits from this delicious drink!

  continue reading

133 episoder

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