Social Media Myths & Truths Limitless Health podcast

12M ago 42:36

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We welcome back Dr. Christina Erndl to share her Naturopathic expertise with us. We will talk about some big social media trends in health:

Parasite Cleanse
Cold Plunge
Exercise Trends

We’ll talk about some of the myths and truths to these, the pros and cons. But most importantly getting you to meet your body where it is and remember there’s no one-size fits all and no quick fixes when we’re talking sustainability and longevity in your health.

If you have been struggling and feeling stuck battling off and on pain or just not feeling great in your body, we want to be YOUR coach. To help you with YOUR UNIQUE body! NOW is the time to grab 3D Fusion Core because we’re offering 2 free months of our Health Accountability & Assurance membership, as well as a 30-Day Custom Fast Track FITT Coaching plan. We don’t want this to be just another program you get and don’t do. This is a life changing journey and we want to see you win! We’re offering over $700 in bonuses right now!

Thank you for tuning in today! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-HaLevelscking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.

You can find Dr. Erndl Here to learn more or follow her on Instagram @lotusnaturopathic.

What are we Loving?

Dr. Erndl is loving that it’s not a million degrees in Phoenix and she can get outside and enjoy the weather and sunshine for her health.

Tracy has discovered Dates and is eating them in everything for a nourishing boost!

Jess has finally found a whey protein Levels that helps support her body, and doesn’t have all the added junk that a lot of protein powders have.

135 episoder