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Innhold levert av Amanda Katherine Loy and Amanda Katherine. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amanda Katherine Loy and Amanda Katherine eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode #140: Finding Steadiness Amidst the Storm (How I'm Really Doing)

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Manage episode 321771779 series 2097438
Innhold levert av Amanda Katherine Loy and Amanda Katherine. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amanda Katherine Loy and Amanda Katherine eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
After a short unforseen intermission, we’re back for the rest of the season and Amanda is kicking off this post hiatus with a solo episode sharing about what she’s been navigating and how she’s really doing. Hint: it’s been really f*cking hard. Things she talks about in todays episode: the intense losses she’s experienced the last 2 years the excavation process of owning identities and navigating change grief, and the beast it is navigating depression for the first time in her life the 3 practices that have allowed me not to lose myself amidst this time
  continue reading

161 episoder

Artwork
iconDel
 
Manage episode 321771779 series 2097438
Innhold levert av Amanda Katherine Loy and Amanda Katherine. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amanda Katherine Loy and Amanda Katherine eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
After a short unforseen intermission, we’re back for the rest of the season and Amanda is kicking off this post hiatus with a solo episode sharing about what she’s been navigating and how she’s really doing. Hint: it’s been really f*cking hard. Things she talks about in todays episode: the intense losses she’s experienced the last 2 years the excavation process of owning identities and navigating change grief, and the beast it is navigating depression for the first time in her life the 3 practices that have allowed me not to lose myself amidst this time
  continue reading

161 episoder

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