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Innhold levert av Nicole Hoover. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole Hoover eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 11 - Body Scan Meditation

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Manage episode 355817701 series 3435278
Innhold levert av Nicole Hoover. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole Hoover eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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In Episode 11, I will lead you through a short body scan meditation. This is a great way for you to check in with your body and see where your energy is at. It is also a great way for you to check in with yourself in the morning, so you can identify your base line, making it easier to recognize when emotions you may be feeling do not belong to you. The Mediation begins at about 3:10.
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www.livingmyhumandesign.com/get-your-chart
Facebook:
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Instagram
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Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php
Website:
www.livingmyhumandesign.com
Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn
Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

  continue reading

23 episoder

Artwork
iconDel
 
Manage episode 355817701 series 3435278
Innhold levert av Nicole Hoover. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole Hoover eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

In Episode 11, I will lead you through a short body scan meditation. This is a great way for you to check in with your body and see where your energy is at. It is also a great way for you to check in with yourself in the morning, so you can identify your base line, making it easier to recognize when emotions you may be feeling do not belong to you. The Mediation begins at about 3:10.
Get your FREE Chart
www.livingmyhumandesign.com/get-your-chart
Facebook:
https://www.facebook.com/profile.php?id=100086590926951&mibextid=LQQJ4d
Instagram
https://www.instagram.com/living_my_human_design/
Schedule an Unpack
https://livingmyhumandesign.as.me/schedule.php
Website:
www.livingmyhumandesign.com
Emma Dunwoody's Human Design 101
https://www.emmadunwoody.com/a/2147503926/fmhaQMwn
Emma Dunwoody's HDX Membership
https://www.emmadunwoody.com/a/2147507507/fmhaQMwn

  continue reading

23 episoder

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