A Conversation With Mark Strough (Mark Of Health) Living Stronger Longer (Your Best Life After 40) podcast

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Science Fitness Biology Books Arts Richard

Innhold levert av Richard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Richard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Living Stronger Longer (Your Best Life After 40) « »
A Conversation with Mark Strough (Mark of Health)

12M ago 1:13:05

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MP3•Episoder hjem

Innhold levert av Richard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Richard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I really enjoy doing these and this one was a special treat.
Mark is an advocate of intelligent, brief, intense exercise and practices the carnivore diet which he credits with dramatically improving issues he's had with autoimmune ailments.
Mark is a super nice guy with whom I share many commonalities
but mostly, I like the combination of his critical thinking, and "humility" (awareness of confirmation bias)..... as well as his respect for those who may disagree with him.
On facebook, look for Mark Strough OR Mark of Health OR Mark n Lori Strough OR Mark's Health and Nutritional Group.

… continue reading

53 episoder

#Science #Fitness #Biology #Books #Arts #Richard

Artwork

A Conversation with Mark Strough (Mark of Health)

Living Stronger Longer (Your Best Life After 40)

published 12M ago

Del

MP3•Episoder hjem

Innhold levert av Richard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Richard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I really enjoy doing these and this one was a special treat.
Mark is an advocate of intelligent, brief, intense exercise and practices the carnivore diet which he credits with dramatically improving issues he's had with autoimmune ailments.
Mark is a super nice guy with whom I share many commonalities
but mostly, I like the combination of his critical thinking, and "humility" (awareness of confirmation bias)..... as well as his respect for those who may disagree with him.
On facebook, look for Mark Strough OR Mark of Health OR Mark n Lori Strough OR Mark's Health and Nutritional Group.

… continue reading

53 episoder

#Science #Fitness #Biology #Books #Arts #Richard

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