Is Obesity The True Problem Or Is It A Combination? Living Stronger Longer (Your Best Life After 40) podcast

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Innhold levert av Richard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Richard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Is Obesity the True Problem or is it a Combination?

2y ago 3:13

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MP3•Episoder hjem

Innhold levert av Richard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Richard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In which I ponder to what extent actually carrying extra fat on our body is detrimental compared to the excess calories (and poor food choices that often accompany this) we consume in order to get that extra fat, which, in and of itself, creates a stress to our health with health consequences of their own?
How much of a toll is continuously digesting? Or, as Doug McGuff points out in Body by Science, are we creating an imbalance with too much anabolism and not enough catabolism?

… continue reading

53 episoder

#Science #Fitness #Biology #Books #Arts #Richard

Artwork

Is Obesity the True Problem or is it a Combination?

Living Stronger Longer (Your Best Life After 40)

published 2y ago

Del

MP3•Episoder hjem

Innhold levert av Richard. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Richard eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In which I ponder to what extent actually carrying extra fat on our body is detrimental compared to the excess calories (and poor food choices that often accompany this) we consume in order to get that extra fat, which, in and of itself, creates a stress to our health with health consequences of their own?
How much of a toll is continuously digesting? Or, as Doug McGuff points out in Body by Science, are we creating an imbalance with too much anabolism and not enough catabolism?

… continue reading

53 episoder

#Science #Fitness #Biology #Books #Arts #Richard

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