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Why goals don't stick and what to do about it
Manage episode 291780747 series 2796790
Innhold levert av Matt Boettger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Boettger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This episode is all about one of the most powerful lessons Matt has learned over the past five years: less focus on goals and more focus on cultivating the habits that manifest the life he wants to live!
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- Give monthly (as little as $5 a month) on our Patreon Page - https://www.patreon.com/ltr
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Things Discussed In Episode (some links may be affiliate links where I receive a small commission for the recommendation) :
- The Power of Habit by Charles Duhigg
- Atomic Habits by James Clear
- The One Thing by Gary Keller
- The 7 Habits of Highly Effective People by Stephen Covey
- Streaks Habit Tracker
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