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Innhold levert av Look Good Feel Good Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Look Good Feel Good Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Look Good Feel Good Podcast
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Manage series 2078886
Innhold levert av Look Good Feel Good Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Look Good Feel Good Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Podcast by Look Good Feel Good Podcast
…
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60 episoder
Merk alt (u)spilt...
Manage series 2078886
Innhold levert av Look Good Feel Good Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Look Good Feel Good Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Podcast by Look Good Feel Good Podcast
…
continue reading
60 episoder
Alle episoder
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Look Good Feel Good Podcast
![Look Good Feel Good Podcast podcast artwork](/static/images/64pixel.png)
1 Ep 59: What is "leaderboarding" and how can it help you become a better athlete 14:44
14:44
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www.crossfitnaples.com
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Look Good Feel Good Podcast
![Look Good Feel Good Podcast podcast artwork](/static/images/64pixel.png)
1 Ep 58: Remain flexible, realistic, and positive 12:54
12:54
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00:20 Humble beginnings in my sisters garage 00:50 Learning how to manage your training schedule 3:10 Balance vs Counterbalance 5:20 The older you get the more responsibilities you take on 7:45 Enough of a challenge can produce a positive outcome 9:00 We all have an IDEAL but it's not realistic
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Look Good Feel Good Podcast
![Look Good Feel Good Podcast podcast artwork](/static/images/64pixel.png)
1 Ep 57: Athletes don't diet and exercise, they eat and train 22:03
22:03
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www.crossfitnaples.com
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Look Good Feel Good Podcast
![Look Good Feel Good Podcast podcast artwork](/static/images/64pixel.png)
1 Ep 56: How do you know if you're overtraining, what are our thoughts on smart watches... 24:35
24:35
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Look Good Feel Good Podcast
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1 Ep. 55: How To Build Confidence, Filter The Bro-Science You Read Online, and more! 31:10
31:10
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In this episode we talk about: -building confidence -filtering all the information you read online -why we believe CF deleted ALL their social media accounts -and more!
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Look Good Feel Good Podcast
![Look Good Feel Good Podcast podcast artwork](/static/images/64pixel.png)
1 Ep 54: Seeking our personal mentors, treating mental toughness as a skill, and the balance between clients and friendships 38:49
38:49
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www.crossfitnaples.com
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Look Good Feel Good Podcast
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1 EP 53: Coach Brett explaining his new career opportunity, creating self-awareness in our athletes, and The Sport of Business 43:45
43:45
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Look Good Feel Good Podcast
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1 Ep 52: What it means to be a coach, Why CrossFit Group class is still the best way to train, and the real definition of communication 52:31
52:31
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Look Good Feel Good Podcast
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1 EP 51: What it's like to work out with a CrossFit Games Champ and Q&A from the audience 36:22
36:22
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In this episode:
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Look Good Feel Good Podcast
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www.crossfitnaples.com
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Look Good Feel Good Podcast
![Look Good Feel Good Podcast podcast artwork](/static/images/64pixel.png)
1 Ep 49: Tips for competing at your best at ANY competition 25:59
25:59
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In this episode, we share our new podcast name and why the change. Mario's first and only time throwing up in a competition, and Bretts brings insight on how to adjust when a workout isn't going as planned. TIMELINE: Video ends at 25:30. Sorry for extra playtime showing.
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Look Good Feel Good Podcast
![Look Good Feel Good Podcast podcast artwork](/static/images/64pixel.png)
1 Ep 48: The Honest Truth Why You Aren't Improving At Basic Body Weight Exercises 45:10
45:10
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In this episode we talk about:
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Look Good Feel Good Podcast
![Look Good Feel Good Podcast podcast artwork](/static/images/64pixel.png)
1 Ep 47: What is The CrossFit Open? And How To Qualify For The Games 20:06
20:06
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The Open is comprised of five workouts over five weeks. Open workouts are identified by their year and the order in which they appear. The workouts are released every Thursday during the five weeks of the Open, and you can watch the live announcement of the workout that will be streamed on the CrossFit Games website. The Open is the first qualifying stage of the CrossFit Games. Any athlete who wants to compete at the Games. Now that the New Years hype is over. We offer practical tips to make your fitness and health-related goals a reality. In this weeks episode we talk about: 3:30 History of the CrossFit Open 7:30 You already have the skills to compete 10:30 You'll surprise yourself during the Open 13:00 We care more about the general population 15:15 Get to see where you stand with everyone in the World 18:00 The strongest way to build a bond and relationship 19:00 An amazing feeling of accomplishment You can listen on Itunes, Facebook, Youtube, or Soundcloud. Search "Lifelong Fitness" www.naplesstrength.org www.crossfitnaples.com…
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Look Good Feel Good Podcast
![Look Good Feel Good Podcast podcast artwork](/static/images/64pixel.png)
In this episode we talk about: 3:30 a goal versus a dream 6:00 SMART goals work 7:30 Fitness goals are easy to create 9:30 Setting dates help create urgency toward your goals 12:30 What is something you can do right now to move the needle? 14:30 Creating new habits aren't easy and uncomfortable 17:00 Look good, feel good using progress as your indicator 19:00 The feeling of progress makes us feel happy 20:00 99% of goal setting is the process not the outcome FB: https://www.facebook.com/naplesstrength/ Soundcloud: https://soundcloud.com/lifelongfitnesspodcast Itunes: https://itunes.apple.com/us/podcast/lifelong-fitness-podcast/id1335336221?mt=2…
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Look Good Feel Good Podcast
![Look Good Feel Good Podcast podcast artwork](/static/images/64pixel.png)
1 Ep 45: The Four Most Common Weaknesses in CrossFit (and how to improve them) 39:41
39:41
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Could you name the 4 most common weaknesses in CrossFit? In this episode, we will tell you what they are and how to improve them... Skip to your favorite topic: 3:30 Goals vs Processes 5:30 These weaknesses limit your overall fitness level 7:00 "I didn't like that workout" really means... 10:30 Develop your weakness but keep your strengths your strengths 13:45 Being realistic about your abilities 15:00 Training your weakness under no to little duress 18:00 Breaking your fear going upside down 23:00 Running is more than going from Point A to Point B 24:45 Knowledge is power in getting better at exercises 25:45 Everyone has a threshold at all exercises 29:00 Olympic lifting is a lifelong process 31:00 My favorite barbell warm up 35:00 Keep it as simple as possible www.crossfitnaples.com www.naplesstrength.org…
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