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5. How to Heal from Your Own Birth Story
Manage episode 392019700 series 3543316
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The way you experience entering the world truly matters, and it actually has a lot to do with your unconscious beliefs around birth. I'm excited to kick off more birth storytelling with you here by sharing my OWN birth story. I have healed from my personal birth experience, and it was vital for me to do so I could find peace, strength, and ultimately, release certain fears I was holding on to.
In today’s episode, I’m sharing all about:
-The powerful work I had to do in order to unveil and heal from the trauma I experienced after being born
-How your unconscious beliefs around birth can greatly impact your labor, delivery, and postpartum period
-3 ways you can help yourself heal from your own birth story
You cannot fully accept and soak in the education and information about physiologic birth if you still hold gripping fears around giving birth (even if your conscious mind can’t remember, your subconscious does). This is why I always start my childbirth classes off by releasing fears and restructuring deep-rooted beliefs you may have around birth.
If you’re starting with your birth journey, please don’t take this information lightly-it is foundational work that you MUST do when you’re preparing to give birth. I promise you-it’s truly amazing what healing, awareness, and ease you can gain when you do this, and I can’t wait to hear what shifts you experience once you do so!
If you’re interested in sharing your own, powerful birth story with myself (and the world), I would LOVE to have you on this podcast! Please fill out this form if you’re interested in doing so: https://forms.gle/Ga4ekxpNWMf43ysy9
Connect with me on Instagram @the.holistic.birth.coach
More information about the Virtual Natural Childbirth Education Course and ways to work with me:
https://instinctivebirthandbeyond.mykajabi.com/offers/2sHMmves
Join Instinctive Birth and Beyond: The Collective Facebook Community and Support Page: Instinctive Birth and Beyond: The Collective | Facebook
FULL SHOW NOTES: https://instinctivebirthandbeyond.mykajabi.com/episode5
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