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Innhold levert av Lynda Smith and Lynda Lee Smith: Life strategist. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lynda Smith and Lynda Lee Smith: Life strategist eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Mental Aspects of Achieving Health

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Manage episode 240357156 series 2438423
Innhold levert av Lynda Smith and Lynda Lee Smith: Life strategist. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lynda Smith and Lynda Lee Smith: Life strategist eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this podcast, Lynda asks the question, "WHY do you want to be healthy?" The answer to that question is much more important than HOW you are planning to get healthy. The reason for that is because HOW will not carry you through hard times when you don't want to work out and eat healthy. But a very detailed belief of WHY being healthy is a necessity for you can help you move through the periods of doubt and laziness. When you are crystal clear on WHY you want to live a long life with energy and enthusiasm, the HOW is much easier.

  continue reading

72 episoder

Artwork
iconDel
 
Manage episode 240357156 series 2438423
Innhold levert av Lynda Smith and Lynda Lee Smith: Life strategist. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lynda Smith and Lynda Lee Smith: Life strategist eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this podcast, Lynda asks the question, "WHY do you want to be healthy?" The answer to that question is much more important than HOW you are planning to get healthy. The reason for that is because HOW will not carry you through hard times when you don't want to work out and eat healthy. But a very detailed belief of WHY being healthy is a necessity for you can help you move through the periods of doubt and laziness. When you are crystal clear on WHY you want to live a long life with energy and enthusiasm, the HOW is much easier.

  continue reading

72 episoder

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