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Innhold levert av Rachel Lankester. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Lankester eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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147 Looking after women's health with Dr Cathleen Brown

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Manage episode 372142037 series 2525300
Innhold levert av Rachel Lankester. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Lankester eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Cathleen Brown is a board certified obstetrician and gynecologist who has spent much of her career caring for female soldiers and their dependents. She was honorably discharged from the US Army after 12 years of meritorious service. She now provides gynecology services specifically for women at midlife during the menopause transition.

We talk about:

- What was it like being an army doctor

- How service women manage their periods when they're on active service

- The transition from military to civilian life

- The difference between the medical system in America and the UK

- How the US healthcare system needs an overhaul

- What Cathleen likes about helping women in midlife and experiencing menopause

- How women can help themselves in menopause

- How women can access better food in America

- How menopause can impact women’s health

- Optimizing sleep and brain health

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

  continue reading

151 episoder

Artwork
iconDel
 
Manage episode 372142037 series 2525300
Innhold levert av Rachel Lankester. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Lankester eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dr. Cathleen Brown is a board certified obstetrician and gynecologist who has spent much of her career caring for female soldiers and their dependents. She was honorably discharged from the US Army after 12 years of meritorious service. She now provides gynecology services specifically for women at midlife during the menopause transition.

We talk about:

- What was it like being an army doctor

- How service women manage their periods when they're on active service

- The transition from military to civilian life

- The difference between the medical system in America and the UK

- How the US healthcare system needs an overhaul

- What Cathleen likes about helping women in midlife and experiencing menopause

- How women can help themselves in menopause

- How women can access better food in America

- How menopause can impact women’s health

- Optimizing sleep and brain health

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you’re listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #14 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

  continue reading

151 episoder

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