))
Wellness Habit Swaps I'm Implementing + My Skincare Journey
Manage episode 386161643 series 3497192
Innhold levert av Makayla Lacy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Makayla Lacy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
After some time neglecting the wellness world, Makayla talks about all of the wellness habit swaps she will be trying to implement to get her feeling like her best self again. Expect to hear healthier swaps for every habit throughout the day including sleep schedule, oral health, breakfast ideas, coffee swaps, mental health practices, and scrolling swaps. Then for those interested or on a journey themselves, Makayla explains her entire skincare journey, and the swaps she's made to heal.
Connect with Makayla: https://linktr.ee/makaylala
56 episoder
Del
