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Innhold levert av Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Dangers of Overthinking || No Time for 'That'

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Manage episode 307548172 series 1216501
Innhold levert av Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

#357: Overthinking is when you dwell on something or replay a situation over and over in your head. That process typically leads to a distorted view of motives. An example could be, your spouse says something that offended you. You then replay the conversation over and over in your head. This leads to a fabrication of their intent for saying what they said. This in turn generates unwarranted anger and/or resentment towards them and from there it only gets worse.

  continue reading

300 episoder

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Manage episode 307548172 series 1216501
Innhold levert av Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sam Malone & Robert Cossick, Sam Malone, and Robert Cossick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

#357: Overthinking is when you dwell on something or replay a situation over and over in your head. That process typically leads to a distorted view of motives. An example could be, your spouse says something that offended you. You then replay the conversation over and over in your head. This leads to a fabrication of their intent for saying what they said. This in turn generates unwarranted anger and/or resentment towards them and from there it only gets worse.

  continue reading

300 episoder

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