Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Maximum Enthusiasm and Megan Hottman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maximum Enthusiasm and Megan Hottman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Thomas Stott: Breathe, Run, Be Kind To Yourself - You Got This
MP3•Episoder hjem
Manage episode 256976597 series 2425437
Innhold levert av Maximum Enthusiasm and Megan Hottman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maximum Enthusiasm and Megan Hottman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode, I connect with friend and running coach Thomas Stott -also a fellow entrepreneur, he owns and operates Elevation Running/Elevation Wellness, and he's also a teacher and Lyft driver and myriad of other things too. His energy is CONTAGIOUS and not only that, he offers some great tips and tricks to keeping yourself well, calm, moving forward, and grounded. Check out Thomas' website: https://www.elevationwellness.co/about-us
…
continue reading
85 episoder
MP3•Episoder hjem
Manage episode 256976597 series 2425437
Innhold levert av Maximum Enthusiasm and Megan Hottman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maximum Enthusiasm and Megan Hottman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode, I connect with friend and running coach Thomas Stott -also a fellow entrepreneur, he owns and operates Elevation Running/Elevation Wellness, and he's also a teacher and Lyft driver and myriad of other things too. His energy is CONTAGIOUS and not only that, he offers some great tips and tricks to keeping yourself well, calm, moving forward, and grounded. Check out Thomas' website: https://www.elevationwellness.co/about-us
…
continue reading
85 episoder
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