MRWH: Doing Less…100 Miles At A Time Maybe Running Will Help? podcast

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Fitness Nicky Tamberrino

Innhold levert av Nicky Tamberrino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicky Tamberrino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Maybe Running Will Help? « »
MRWH: Doing Less…100 Miles at a Time

2+ y ago 50:11

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MP3•Episoder hjem

Innhold levert av Nicky Tamberrino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicky Tamberrino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Meg Landymore is on a mission to do less and live more. She is passionate about her role as a mom, and devoted to self-care and serving others through running. She is used to living life in the fast lane and rather than blame her anxiety for holding her back, she credits it for her ability to get things done. She gets down and dirty often as an extreme ultra runner but in this episode, she shows her true grit by exposing the mental health challenges and disordered behaviors she has battled from childhood. I'm honored she took this opportunity to share her story with us. Join me as we embark on this inspiring trek through Meg's life as a Military Veteran, Mom, Extreme Ultra Marathoner, and Entrepreneur who is trying to do less …100 miles at a time.

Resources:

S.C.A.R https://fatmap.com/routeid/2763774/s.c.a.r.-(smokies-challenge-adventure-run)

Eating disorders and headache: coincidence or consequence? https://pubmed.ncbi.nlm.nih.gov/18545904/

The High 5 Habit: Take Control of Your Life with One Simple Habit https://a.co/d/hgUanoN

… continue reading

67 episoder

#Fitness #Nicky Tamberrino

Artwork

MRWH: Doing Less…100 Miles at a Time

Maybe Running Will Help?

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Nicky Tamberrino. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicky Tamberrino eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Meg Landymore is on a mission to do less and live more. She is passionate about her role as a mom, and devoted to self-care and serving others through running. She is used to living life in the fast lane and rather than blame her anxiety for holding her back, she credits it for her ability to get things done. She gets down and dirty often as an extreme ultra runner but in this episode, she shows her true grit by exposing the mental health challenges and disordered behaviors she has battled from childhood. I'm honored she took this opportunity to share her story with us. Join me as we embark on this inspiring trek through Meg's life as a Military Veteran, Mom, Extreme Ultra Marathoner, and Entrepreneur who is trying to do less …100 miles at a time.

Resources:

S.C.A.R https://fatmap.com/routeid/2763774/s.c.a.r.-(smokies-challenge-adventure-run)

Eating disorders and headache: coincidence or consequence? https://pubmed.ncbi.nlm.nih.gov/18545904/

The High 5 Habit: Take Control of Your Life with One Simple Habit https://a.co/d/hgUanoN

… continue reading

67 episoder

#Fitness #Nicky Tamberrino

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