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Innhold levert av Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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046: Hacking Habits with Wildly Curative therapist, Elisa Allen MA, LPC-MHSP

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Manage episode 252042976 series 2406621
Innhold levert av Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We loved this opportunity to chat with therapist, Elisa Allen, about how to curate a life of creativity and joy vs constant productivity, burnout, and exhaustion. She gives wonderfully practical suggestions that anyone can fit into their daily life to find the flow and rest that everyone needs to be truly healthy and happy.
Connect with Elisa at Wildly Curative or @wildly.curative on Instagram
Find more resources or connect with Val and Jen at https://www.valandjen.com/

  continue reading

71 episoder

Artwork
iconDel
 
Manage episode 252042976 series 2406621
Innhold levert av Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Val Petty and Jennifer Hawkins, Val Petty, and Jennifer Hawkins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We loved this opportunity to chat with therapist, Elisa Allen, about how to curate a life of creativity and joy vs constant productivity, burnout, and exhaustion. She gives wonderfully practical suggestions that anyone can fit into their daily life to find the flow and rest that everyone needs to be truly healthy and happy.
Connect with Elisa at Wildly Curative or @wildly.curative on Instagram
Find more resources or connect with Val and Jen at https://www.valandjen.com/

  continue reading

71 episoder

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