Artwork

Innhold levert av Lindsey Heiserman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Heiserman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

What Happened to My Body After 40? A Conversation with Kim Barnes Jefferson

1:01:13
 
Del
 

Manage episode 436529212 series 1292779
Innhold levert av Lindsey Heiserman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Heiserman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to a wonderful conversation with Kim where she shares her journey from body building to what she's doing now over the age of 40. Kim also works with women over 40 who are going through the same struggles. This is a fun (and honest) conversation that I know you will benefit from.

Connect with Kim

Instagram https://www.instagram.com/kimjeffersoncoach/

Facebook https://www.facebook.com/groups/fitgirlmagic

Fit Girl Magic podcast https://fitgirlmagic.libsyn.com

Belly Fat Quiz https://www.fitgirlmagic.com/belly-fat-quiz

Let's Connect

Say hi on the newsletter

https://lindsey-heiserman.ck.page/20f36acc3b

Life Adventure Collective

https://lindseyheiserman.com/lifeadventurecollective/

1-1 Life Coaching

https://lindseyheiserman.com/life-coaching/

True Self Care Mini Course

https://lindseyheiserman.podia.com/true-self-care

Speaking

https://lindseyheiserman.com/speaking/

Email

lindsey@lindseyheiserman.com

  continue reading

275 episoder

Artwork
iconDel
 
Manage episode 436529212 series 1292779
Innhold levert av Lindsey Heiserman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lindsey Heiserman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to a wonderful conversation with Kim where she shares her journey from body building to what she's doing now over the age of 40. Kim also works with women over 40 who are going through the same struggles. This is a fun (and honest) conversation that I know you will benefit from.

Connect with Kim

Instagram https://www.instagram.com/kimjeffersoncoach/

Facebook https://www.facebook.com/groups/fitgirlmagic

Fit Girl Magic podcast https://fitgirlmagic.libsyn.com

Belly Fat Quiz https://www.fitgirlmagic.com/belly-fat-quiz

Let's Connect

Say hi on the newsletter

https://lindsey-heiserman.ck.page/20f36acc3b

Life Adventure Collective

https://lindseyheiserman.com/lifeadventurecollective/

1-1 Life Coaching

https://lindseyheiserman.com/life-coaching/

True Self Care Mini Course

https://lindseyheiserman.podia.com/true-self-care

Speaking

https://lindseyheiserman.com/speaking/

Email

lindsey@lindseyheiserman.com

  continue reading

275 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett