))
Oh MY I Love Magnesium There are 11 types of Magnesium
Manage episode 350937667 series 2896736
Innhold levert av Dr. Damaris Grossmann FNP-C. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Damaris Grossmann FNP-C eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
Oh I Love Magnesium for our Bodies
So many benefits
And today we're kind of talking about one of my favorite supplements called magnesium. And I know that some of you have heard that it has the highest amount of deficiency in the body, of but people don't realize that there is over 10 to 11 types of magnesium. And understanding what it does, and why it's important is something that I think each one of us has to understand. So it's definitely a necessity, a very important.
Reference
Razzaque MS. Magnesium: Are We Consuming Enough? Nutrients. 2018; 10(12):1863. https://doi.org/10.3390/nu10121863
Support the Show.
Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
Schedule an appointment today.
Ask Us for help with Medical Weight Loss & Improve Metabolic Health
Www.mindfullyintegrative.com
Let's Work on Your Optimal Wellness Journey!
Sign Up For Discovery Call
://calendly.com/drdamarisg/30min
Enjoy the Show and Get Bonus Episodes
Subscribe For Just $4 a month
Enjoy one of Our Mindful Book Collections HERE
Check Out our YouTube Channel
Join Our Mindfully Integrative Private Facebook Community
Get 15% off Pharmaceutical Grade Full Script Vitamins & Supplements
219 episoder
Del
