))
Mindfully Free
Manage episode 434729842 series 3593657
Innhold levert av Relentless-You. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Relentless-You eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The Mindfully Free meditation will teach your child the importance of inculcating breathing exercises in their daily routine. Being aware of how the act of deep breathing helps calm their minds increases creativity and positivity, generates new ideas and boosts their confidence. It also teaches them how to not get involved with every negative thought like fear, anger, jealousy etc., and to simply set them on a cloud and let it float past them.
8 episoder
Del
