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Overcoming Fear in Business: Unpacking the Four Fs with Viv | EP251
Manage episode 430101028 series 2898599
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Are you ready to conquer the fear that's holding you back in your business? Discover how by tuning in to our latest episode of the Mindset & Action podcast with our insightful guest, Vivienne Joy. Together, we break down the four Fs of fear—fight, flight, freeze, and fawn (or "please," as Viv aptly puts it)—and examine how these responses can subtly sabotage your professional life. From underpricing your services to dodging challenging tasks and aggressively pursuing sales, Viv reveals how these patterns, often rooted in childhood, manifest in our business behaviours.
Gain a deeper understanding of the root causes of your fears, whether it's fear of failure, success, or even overachievement. Through relatable personal stories and real-life client examples, we shed light on how self-awareness and compassion can guide us through fear-triggered reactions. Learn how to identify your fear triggers, and envision how the best version of yourself would handle these situations to foster more effective business practices. Don't miss out on these valuable insights and strategies—be sure to check out all of Viv's links below for more resources to help you on your professional journey.
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Edited and produced by Donna Eade
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Kapitler
1. Navigating Fear States in Business (00:00:00)
2. Understanding and Navigating Fear in Business (00:09:42)
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