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76| PART 2 - Body-Based Decision Making in Life: Nourishing Your Body and Mind with Therapist, Jenna Little
Manage episode 362367306 series 3442938
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This is Part 2 of Body Based Decision Making. In this episode, my amazing therapist, Jenna Little joins me for a discussion on the complicated nature of the relationship with food and how to nourish our bodies in a healthy way. While food choices are a main focus, we dive into how these tools can be applied across any area of your life.
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Jenna Little is a LCMHCA in North Carolina, Yoga Teacher, and Registered Dietician. She is passionate about all things healing and wellness. Check out more about her here - https://jennalittle.com/
Download your free mini training: "Rediscover the Joy of Eating" - Let's Eat
Please leave a rating and/or review if you've been loving what you learn here to help us spread the word. 5 Stars!
For more information about 1:1 coaching, visit the link here: Let's Team
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Let's Connect
Instagram: @jennaraealtman
Pinterest: @harvest_coaching
Website: https://harvestcofit.com/
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