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82| Embracing Your Inner Foodie: Becoming a Confident Eater with Gillian Bennett
Manage episode 365415837 series 3442938
Innhold levert av Jenna Altman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenna Altman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Coach Gillian Bennett in this transformative episode as she guides you on a journey towards becoming a confident eater. Gain practical tips on overcoming food fears, simplifying your approach to food, and cultivating a positive mindset. Learn how to break free from food restrictions and take control of your eating habits. Get ready to embrace your inner foodie and embark on a delicious journey of self-discovery with Coach Gillian Bennett. Tune in now!
Connect with Gillian
Instagram: @bitesizenutri
Website: https://bitesize.es/
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Download your free mini training: "Rediscover the Joy of Eating" - Let's Eat
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For more information about 1:1 coaching, visit the link here: Let's Team
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Let's Connect
Instagram: @jennaraealtman
Pinterest: @harvestcoaching
Website: https://harvestcofit.com/
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