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2020 wellbeing summarised
Manage episode 314091170 series 3241338
Innhold levert av Malini Shah. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Malini Shah eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Carol Lilley is an experienced professional who runs her own coaching practice - working with young people and adults, whilst working at a leading mental health charity. Carol shares some great tips to help improve our own mental health and wellbeing whilst understanding how we can help our children to become more resilient. Carol summarises the year on this podcast perfectly as she touches on an array of aspects covered through the year. #parenting #family #self-care #wellness #positivity
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