Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode #22 - Doing what works for you, and why a lot of what you hear is bullshit
M4A•Episoder hjem
Manage episode 214465504 series 2102105
Innhold levert av Mondays with Mike and Marty and Mondays with Mike. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mondays with Mike and Marty and Mondays with Mike eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode of the podcast, the guys sat down to discuss something they preach every episode...doing what works best for you! There's too many so-called "experts" out there that believe there is only ONE way to do a lot of things. However, the only way to do something, is to take the guidelines of something, and make it your own. THAT! Is what works! - We also talk about Tacos, Cave Shake, Sail Away Coffee(naturally), and answer some of the live viewers questions. It was another great podcast, and one we think you're going to really enjoy. - Check out Cave Shake on instagram for their Vegan, Keto, Paleo friendly shakes. (https://www.instagram.com/caveshake/) - Also, don't forget you guys get 10% off your orders at SailAwayCoffee.com when you use the code KETOMM. If it wasn't for these guys, we'd be half asleep during our shows..because ya know, Mondays. Thanks again Sail Away for being the fuel for our fire! - If you like what you hear at the end of this episode, do us a favor, take two seconds, and drop a 5-star review on iTunes. Also, don't forget to subscribe to all of our channels, whether it be on your favorite podcast listening app (itunes, google play, soudcloud), or on YouTube. - ubscribe to iTunes - itunes.apple.com/us/podcast/monda…d1353532262?mt=2 - Subscribe to YouTube - www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw - Follow the guys on Instagram: Mike - www.instagram.com\keto_mike_ Marty - www.instagram.com\msiry --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
…
continue reading
38 episoder
M4A•Episoder hjem
Manage episode 214465504 series 2102105
Innhold levert av Mondays with Mike and Marty and Mondays with Mike. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mondays with Mike and Marty and Mondays with Mike eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode of the podcast, the guys sat down to discuss something they preach every episode...doing what works best for you! There's too many so-called "experts" out there that believe there is only ONE way to do a lot of things. However, the only way to do something, is to take the guidelines of something, and make it your own. THAT! Is what works! - We also talk about Tacos, Cave Shake, Sail Away Coffee(naturally), and answer some of the live viewers questions. It was another great podcast, and one we think you're going to really enjoy. - Check out Cave Shake on instagram for their Vegan, Keto, Paleo friendly shakes. (https://www.instagram.com/caveshake/) - Also, don't forget you guys get 10% off your orders at SailAwayCoffee.com when you use the code KETOMM. If it wasn't for these guys, we'd be half asleep during our shows..because ya know, Mondays. Thanks again Sail Away for being the fuel for our fire! - If you like what you hear at the end of this episode, do us a favor, take two seconds, and drop a 5-star review on iTunes. Also, don't forget to subscribe to all of our channels, whether it be on your favorite podcast listening app (itunes, google play, soudcloud), or on YouTube. - ubscribe to iTunes - itunes.apple.com/us/podcast/monda…d1353532262?mt=2 - Subscribe to YouTube - www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw - Follow the guys on Instagram: Mike - www.instagram.com\keto_mike_ Marty - www.instagram.com\msiry --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
…
continue reading
38 episoder
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