Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innhold levert av Lunaria Gaia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lunaria Gaia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik More Confidence with Luna Gaia
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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#182 Why Ethical Non-Monogamy Might Just Be Your Path to Relationship Freedom
Manage episode 412965890 series 1550392
Innhold levert av Lunaria Gaia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lunaria Gaia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Did you know that a staggering 60-70% of people in monogamous relationships aren't having regular sex?
This really challenges the notion that intimacy is the defining characteristic of a romantic partnership.
In today's inspiring episode, I had the incredible opportunity to delve into the fascinating world of ethical non-monogamy and relationship anarchy with Jamie.
Together, we shed light on the subtleties of ENM, dispelling misconceptions and emphasizing that it's rooted in consensual, purposeful connections, not deceit.
We navigated through the distinctions between polyamory and polygamy, unpacked the concept of the relationship escalator, and celebrated the myriad ways romantic bonds can flourish outside conventional frameworks.
CONNECT WITH JAMIE
ABOUT JAMIE
As an ICF Associate Certified Life and Mind Rebel™ Coach, Jamie helps her clients ease their minds so they can live from their hearts.
Wildly in love with life and never one to shy from doing the inner work herself.
As a transformational warrior, she helps cycle breakers reconnect to their authentic selves and gain the confidence to rewrite their own rules, and walk their life’s purpose.
She has an e-book on how to work with your emotions to hear their deep wisdom. My listener can download it for FREE using the code LUCKY.
CONNECT WITH LUNA
Instagram and TikTok: @lunariagaia
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK
Or, connect with me 1:1 through my website.
Book a free discovery call here.
ABOUT LUNARIA
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
TOPICS COVERED
- Ethical non-monogamy (ENM) and its meaning
- Differences between polyamory and polygamy
- The concept of the relationship escalator in traditional monogamous relationships
- Dynamics of being in a monogamous relationship with a partner who practices ENM
- Defining cheating in the context of non-monogamous relationships
- The meaning of romantic relationships in ENM, including the role of sex
- Inner work and self-discovery in breaking free from past patterns and behaviors
- The impact of childhood trauma on perceptions of love, self-worth, and relationships
- The process of shedding coping mechanisms and rediscovering one's true self
- The concept of inner child work and providing love and support for healing and growth
209 episoder
Del
Manage episode 412965890 series 1550392
Innhold levert av Lunaria Gaia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lunaria Gaia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Did you know that a staggering 60-70% of people in monogamous relationships aren't having regular sex?
This really challenges the notion that intimacy is the defining characteristic of a romantic partnership.
In today's inspiring episode, I had the incredible opportunity to delve into the fascinating world of ethical non-monogamy and relationship anarchy with Jamie.
Together, we shed light on the subtleties of ENM, dispelling misconceptions and emphasizing that it's rooted in consensual, purposeful connections, not deceit.
We navigated through the distinctions between polyamory and polygamy, unpacked the concept of the relationship escalator, and celebrated the myriad ways romantic bonds can flourish outside conventional frameworks.
CONNECT WITH JAMIE
ABOUT JAMIE
As an ICF Associate Certified Life and Mind Rebel™ Coach, Jamie helps her clients ease their minds so they can live from their hearts.
Wildly in love with life and never one to shy from doing the inner work herself.
As a transformational warrior, she helps cycle breakers reconnect to their authentic selves and gain the confidence to rewrite their own rules, and walk their life’s purpose.
She has an e-book on how to work with your emotions to hear their deep wisdom. My listener can download it for FREE using the code LUCKY.
CONNECT WITH LUNA
Instagram and TikTok: @lunariagaia
Click to join a community claiming back their power, owning their confidence and mastering the mind.
A place to support everyone trying to re-claim their confidence.
CLICK HERE TO GET YOUR FREE MAGNETIC CONFIDENCE GUIDEBOOK
Or, connect with me 1:1 through my website.
Book a free discovery call here.
ABOUT LUNARIA
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
TOPICS COVERED
- Ethical non-monogamy (ENM) and its meaning
- Differences between polyamory and polygamy
- The concept of the relationship escalator in traditional monogamous relationships
- Dynamics of being in a monogamous relationship with a partner who practices ENM
- Defining cheating in the context of non-monogamous relationships
- The meaning of romantic relationships in ENM, including the role of sex
- Inner work and self-discovery in breaking free from past patterns and behaviors
- The impact of childhood trauma on perceptions of love, self-worth, and relationships
- The process of shedding coping mechanisms and rediscovering one's true self
- The concept of inner child work and providing love and support for healing and growth
209 episoder
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Lik More Confidence with Luna Gaia
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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