Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Innhold levert av Aaron Tan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aaron Tan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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23. Blair Hughes - Living with purpose, teaching to empower and understanding our relationship with both the inner and outer aspects of yoga
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Manage episode 269306735 series 2546319
Innhold levert av Aaron Tan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aaron Tan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Blair and I go deep about the frameworks of teaching, leading a purposeful life and teaching with the intention of inspiring and empowering. Much to unpack here so be sure to strap in! ------------------------------------ Follow Blair on Instagram here: https://www.instagram.com/blair.hughes/ Blair's upcoming workshops and trainings: Meditation Foundation Series with Blair Hughes https://homyoga.com/collections/workshops/products/meditation-foundation-series-with-blair-hughes 200-hour Part Time Vinyasa Yoga Teacher Training with Blair Hughes https://homyoga.com/collections/200hr-teacher-training/products/200-hour-part-time-vinyasa-yoga-teacher-training-with-blair-hughes-oct-3-dec-6 ------------------------------------ SUPPORT THE PODCAST :) https://ko-fi.com/mostlyyoga FOLLOW ME ON INSTAGRAM https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------ SHOUTOUT TO OUR SPONSORS BC FLOWSTATE (Movement and Fitness Coach) Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body. INSTAGRAM: https://www.instagram.com/bc_flowstate/ RED DOT CHILLI PEPPERS (For the love of all things spicy on our little red dot!) Previously known as Jack's Homemade Cilantro Chilli, this is the magnum opus of Chef Dad packs a punchy umami kick. And no, we're not messing around with the umami-ness either! ORDER HERE: https://www.instagram.com/reddotchillipeppers/ https://www.facebook.com/reddotchillipeppers/
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69 episoder
MP3•Episoder hjem
Manage episode 269306735 series 2546319
Innhold levert av Aaron Tan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aaron Tan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Blair and I go deep about the frameworks of teaching, leading a purposeful life and teaching with the intention of inspiring and empowering. Much to unpack here so be sure to strap in! ------------------------------------ Follow Blair on Instagram here: https://www.instagram.com/blair.hughes/ Blair's upcoming workshops and trainings: Meditation Foundation Series with Blair Hughes https://homyoga.com/collections/workshops/products/meditation-foundation-series-with-blair-hughes 200-hour Part Time Vinyasa Yoga Teacher Training with Blair Hughes https://homyoga.com/collections/200hr-teacher-training/products/200-hour-part-time-vinyasa-yoga-teacher-training-with-blair-hughes-oct-3-dec-6 ------------------------------------ SUPPORT THE PODCAST :) https://ko-fi.com/mostlyyoga FOLLOW ME ON INSTAGRAM https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------ SHOUTOUT TO OUR SPONSORS BC FLOWSTATE (Movement and Fitness Coach) Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body. INSTAGRAM: https://www.instagram.com/bc_flowstate/ RED DOT CHILLI PEPPERS (For the love of all things spicy on our little red dot!) Previously known as Jack's Homemade Cilantro Chilli, this is the magnum opus of Chef Dad packs a punchy umami kick. And no, we're not messing around with the umami-ness either! ORDER HERE: https://www.instagram.com/reddotchillipeppers/ https://www.facebook.com/reddotchillipeppers/
…
continue reading
69 episoder
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