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Sustainable You - A Thinking Sabbatical
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Innhold levert av Nina Dar. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nina Dar eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to Season 2 of The Change Troubleshooter, The Sustainability Season.
Today Nina is joined by Amy Rhoda Brown, a Toronto based strategy coach who helps artists and creators who want to begin or expand a creative practice. To be creative you have to allow your brain to operate in its default network state, basically unstressed. Overloading our brains with constant input and stimulation is counter-productive to peak performance and creativity. If you want to achieve that "Aha" moment, just let your brain be and have a thinking sabbatical. This episode is also available as a video, click here to watch it
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