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Self medicating
Manage episode 311988347 series 3209939
Innhold levert av Elizabeth Vanderveer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeth Vanderveer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Most of us have been there. Self-medicating our stress, depression, anxiety, insomnia and other problems with unhealthy patterns that may now be destructive. Have your habits gotten out of control and now they are controlling you? Do you overuse food, alcohol, or medications and supplements to try and cope with daily life? Join Elizabeth and guest Cindy Taylor as they discuss the role of self-medication in our lives and what you can do to break free of negative behaviors that may be holding you back from living your best life. They remind us it is never too late to take control of your destiny and redefine your future.
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