NQBG EP. 2 - Calorie Tracking / Intuitive Eating
MP3•Episoder hjem
Manage episode 311799142 series 3186400
Innhold levert av Not Quite Beginner Gymmers. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Not Quite Beginner Gymmers eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join the Not Quite Beginner Gymmers, Lauren and Tom, as they discuss calorie tracking and intuitive eating. Also, find out just how much coffee Tom drinks... WARNING: This episode contains topics that some listeners may find upsetting or triggering. Please seek professional nutritional advice before attempting any of the discussed topics. --- Send in a voice message: https://podcasters.spotify.com/pod/show/NQBG/message
…
continue reading
22 episoder