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Expanding Your Awareness
Manage episode 312468148 series 3235945
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Expanding Your Awareness
Expanding your awareness is Missy and Chris' topic for this episode. Often times our stress and anxiety are produced when we stop being aware of who we are and of our surroundings. In this episode Missy and Chris talk about how they have become more aware, guiding you to a similar awareness.
There's a listener challenge at the 27:00 minute mark asking you to share with us how you can keep your life as simple as possible.
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