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Quarantine Lessons Learned One Year Later

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Manage episode 312468141 series 3235945
Innhold levert av Chris Shea and Chris Shea | Age of Radio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Shea and Chris Shea | Age of Radio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Quarantine Lessons Learned One Year Later

Quarantine, however it was implemented for you, has lasted over a year. In 2020 many of us were told that our life would be changed for about two weeks, then back to normal. These two weeks feel a lot longer! What have we learned over the course of this year? What has become our new normal, and how are we coping with that?

Missy and Chris talk about their lessons from their experience over this past year and what they've learned from it all. Both of them have taken away positive aspects of this new life, encouraging you to do the same. Chris created an infographic on the new normal, click here for it.

The listener challenge is located at the 23:55 mark. In this challenge, we're asking you to try the Kylego exercise. Missy explains Kylego, but you can find more info by clicking here.

Please support us on Patreon here

Missy's website is here

Chris' website is here

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

137 episoder

Artwork
iconDel
 
Manage episode 312468141 series 3235945
Innhold levert av Chris Shea and Chris Shea | Age of Radio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Shea and Chris Shea | Age of Radio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Quarantine Lessons Learned One Year Later

Quarantine, however it was implemented for you, has lasted over a year. In 2020 many of us were told that our life would be changed for about two weeks, then back to normal. These two weeks feel a lot longer! What have we learned over the course of this year? What has become our new normal, and how are we coping with that?

Missy and Chris talk about their lessons from their experience over this past year and what they've learned from it all. Both of them have taken away positive aspects of this new life, encouraging you to do the same. Chris created an infographic on the new normal, click here for it.

The listener challenge is located at the 23:55 mark. In this challenge, we're asking you to try the Kylego exercise. Missy explains Kylego, but you can find more info by clicking here.

Please support us on Patreon here

Missy's website is here

Chris' website is here

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

137 episoder

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