Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Innhold levert av Open Your Eyes with Dr. Kerry Gelb. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Open Your Eyes with Dr. Kerry Gelb eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 133 - The Legacy Of Matt Christopher
Manage episode 424125117 series 2906605
Innhold levert av Open Your Eyes with Dr. Kerry Gelb. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Open Your Eyes with Dr. Kerry Gelb eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Matt Christopher is America’s bestselling sports writer for children. He wrote over 150 books for children spanning a variety of sports. Now his sons are continuing the legacy. Support their initiative here: https://kck.st/4cd4lIQ
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continue reading
246 episoder
Manage episode 424125117 series 2906605
Innhold levert av Open Your Eyes with Dr. Kerry Gelb. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Open Your Eyes with Dr. Kerry Gelb eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Matt Christopher is America’s bestselling sports writer for children. He wrote over 150 books for children spanning a variety of sports. Now his sons are continuing the legacy. Support their initiative here: https://kck.st/4cd4lIQ
…
continue reading
246 episoder
Alle episoder
×1 Ep 150 Part 2 - "The Carnivore Diet" Dr. Lisa Wiedeman 45:58
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45:58Dr Lisa Wiedeman is a practicing optometric physician who has been in practice since 1991. She is a passionate advocate of root cause healing for her patients and in both her virtual coaching groups as well as on her popular YouTube channel. She is known for her no nonsense straight forward "Suck it up, Buttercup" approach to those who will come up with excuses to defend their addictive foods. She has eaten a carnivore diet since 2009 and has been coaching others to optimal health for over a decade.…
1 Ep 150 Part 1 - "The Carnivore Diet" Dr. Lisa Wiedeman 45:57
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45:57Dr Lisa Wiedeman is a practicing optometric physician who has been in practice since 1991. She is a passionate advocate of root cause healing for her patients and in both her virtual coaching groups as well as on her popular YouTube channel. She is known for her no nonsense straight forward "Suck it up, Buttercup" approach to those who will come up with excuses to defend their addictive foods. She has eaten a carnivore diet since 2009 and has been coaching others to optimal health for over a decade.…
Happy Holidays! Subscribe for more shows in the New Year!
Happy Holidays! Subscribe for more shows in the New Year!
1 Ep 149 - "Mental Health and Sports" Obi Emegano 45:30
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45:30Obi Emegano is an 8-year professional basketball player and Tokyo 2020 Olympian. With a bachelor’s degree in psychology and Master’s studies in the same field, he has seamlessly combined his academic insights with his athletic experience to create WonByOne. Through its flagship program, the Mindful Athletic Performance Program (MAPP), WonByOne empowers athletes, professionals, and teams to cultivate mental resilience, manage stress, and achieve peak performance. The MAPP framework is already transforming how individuals approach their mental game, providing tools to enhance focus, reduce anxiety, and elevate results—both in sports and in business. Obi is also the host of The WonByOne Mental Health Podcast, a platform dedicated to exploring real-life stories of overcoming mental hurdles, building mental strength, and embracing personal growth. Guests from diverse backgrounds share one common mission: to break the stigma surrounding mental health and inspire others to prioritize their well-being. Having competed at the highest levels and overcome significant personal challenges, Obi understands the immense pressure to perform. His mission is clear: to help others not just survive in high-stress environments, but thrive—whether in athletics, the boardroom, or everyday life.…
1 Ep 149 Part 1 - "The Kaufmann Protocol" Dr. Sandra Kaufmann, M.D. 48:00
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48:00Dr. Sandra Kaufmann began her academic career in the field of cellular biology, earning a Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. Turning to medicine, she received her medical degree at the University of Maryland and completed a residency and fellowship at Johns Hopkins University. Presently, she is National Transitional Anesthesia Medical Director for Envision Healthcare. In the realm of Longevity, she is the author and creator of the Kaufmann Protocol, a systematic explanation of why we age on a cellular basis coupled with an organized system to delay the aging process. This theory was introduced in the book The Kaufmann Protocol: Why we Age and How to Stop it which has been recognized by many longevity leaders as the go-to tome for understanding the aging process. She has more recently published The Kaufmann Protocol: Aging Solutions with an updated and expanded dive into longevity science. In addition, she has developed the Kaufmann Rating system, a numerical tool that evaluates molecular agents based on available scientific evidence. This process, the only one of its kind, allows longevity seekers a scientifically-based methodology to determine which longevity protocol best fits their lifestyle and health issues. Dr. Kaufmann is well respected in the longevity community for presenting viable and scientifically-based aging solutions that are available to everyone. She appears on weekly podcasts around the world, sits on longevity boards, and has spoken at innumerable health and biohacking seminars.…
1 Ep 148 Part 2 - "Glaucoma" Francis Y. Falck Jr., MD, PhD, M.S. 42:49
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42:49Dr. Francis Y. Falck Jr., M.S., Ph.D., M.D. is a distinguished ophthalmologist specializing in cataract and glaucoma care. As the CEO of Falck Eye Centers, L.L.C., with locations in Mystic and Waterford, Connecticut, Dr. Falck has been providing top-tier eye care for over three decades. He completed his medical degree at the University of Connecticut, followed by advanced training in ophthalmology at the University of Rochester and a fellowship in cataract and glaucoma at the University of Michigan. Board-certified since 1992 and a recipient of numerous accolades, including being named one of America’s Best Ophthalmologists and Connecticut Magazine's Top Ophthalmologist multiple times, Dr. Falck is also a respected researcher and inventor. His work includes published studies on glaucoma and cataract surgery, multiple patents for eye-related diagnostic technologies, and FDA clinical trials. Committed to education and community service, he serves as a Clinical Assistant Professor at the University of Connecticut School of Medicine and has developed programs to enhance glaucoma awareness. Dr. Falck's passion for innovation and patient care continues to set the standard in ophthalmology.…
Happy Thanksgiving from Open Your Eyes! Please enjoy this bonus audio episode! Aly Faber specializes in Customized Mobility Techniques that include Assisted and Passive Stretching, Structural Bodywork and Massage, Relaxation Techniques through Yoga-Based Movement, Breathwork and Life Coaching for performance enhancement. She has a BS in Communications from Florida State University. Her certifications include LMBT, CBP, CMP, E-RYT and YACEP. Rest assured—these are much more than conglomerations of acronyms! Each of these represent unique certifications that allow Aly to bring pain relief and mastery of your body into to your life. Her massage methods include: various cupping techniques, IASTM (scraping), percussive massage gun usage, multiple massage modalities that are tailored to your needs each session. Her mobility specialties include: assisted, passive, athletic, therapeutic, yoga and Thai stretching. Sessions may include hot towels, hot stones and kinesiology taping. All are included in all sessions, there is no additional charge for these modalities or services. Aly's desire is to assist in healing your body. If you are open to continuous self-care and self-actualization then you are in the right place. Don’t be surprised if Aly gives you “homework” in between sessions to make sure you are getting the most out of your body. She will constantly assess and reassess your body mechanics to assure you are creating the change in your body that you desire.…
1 Ep 148 Part 1 - "Glaucoma" Francis Y. Falck Jr., MD, PhD, M.S. 43:16
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43:16Dr. Francis Y. Falck Jr., M.S., Ph.D., M.D. is a distinguished ophthalmologist specializing in cataract and glaucoma care. As the CEO of Falck Eye Centers, L.L.C., with locations in Mystic and Waterford, Connecticut, Dr. Falck has been providing top-tier eye care for over three decades. He completed his medical degree at the University of Connecticut, followed by advanced training in ophthalmology at the University of Rochester and a fellowship in cataract and glaucoma at the University of Michigan. Board-certified since 1992 and a recipient of numerous accolades, including being named one of America’s Best Ophthalmologists and Connecticut Magazine's Top Ophthalmologist multiple times, Dr. Falck is also a respected researcher and inventor. His work includes published studies on glaucoma and cataract surgery, multiple patents for eye-related diagnostic technologies, and FDA clinical trials. Committed to education and community service, he serves as a Clinical Assistant Professor at the University of Connecticut School of Medicine and has developed programs to enhance glaucoma awareness. Dr. Falck's passion for innovation and patient care continues to set the standard in ophthalmology.…
1 Ep 147 Part 2 - "Chronic Diseases" Robert Lufkin, MD 48:47
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48:47Dr. Lufkin is a Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their health with lifestyle and live life to the fullest. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same. His new book, ‘Lies I Taught In Medical School’ is a New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in ten languages. His weekly video podcast and social media posts have over 400,000 followers worldwide. Robert has given invited lectures/keynotes around the world, and was named one of the ‘100 Most Creative People in Los Angeles’ by Buzz Magazine. His other honors include serving as President of the Society of Magnetic Resonance Imaging, President of the American Society of Head and Neck Radiology, and numerous other professional affiliations. Among his many inventions including several patents in artificial intelligence, he developed an MR-compatible biopsy needle which is used worldwide today as the “Lufkin Needle.” Robert studied computer science at Brown University and completed his medical degree at the University of Virginia School of Medicine. He is currently Adjunct Clinical Professor of Radiology at the USC Keck School of Medicine with an academic focus on the applied science of longevity. He is also Chief of Metabolic Imaging at a large medical network in southern California. Learn more here: https://www.robertlufkinmd.com/…
1 Ep 147 Part 1 - "Chronic Diseases" Robert Lufkin, MD 46:09
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46:09Dr. Lufkin is a Physician/medical school professor (UCLA and USC) and New York Times bestselling author empowering people to take back their health with lifestyle and live life to the fullest. After reversing chronic disease and transforming his own life he is making it his mission to help others do the same. His new book, ‘Lies I Taught In Medical School’ is a New York Times bestseller and has re-framed how we think about metabolic health and longevity. In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in ten languages. His weekly video podcast and social media posts have over 400,000 followers worldwide. Robert has given invited lectures/keynotes around the world, and was named one of the ‘100 Most Creative People in Los Angeles’ by Buzz Magazine. His other honors include serving as President of the Society of Magnetic Resonance Imaging, President of the American Society of Head and Neck Radiology, and numerous other professional affiliations. Among his many inventions including several patents in artificial intelligence, he developed an MR-compatible biopsy needle which is used worldwide today as the “Lufkin Needle.” Robert studied computer science at Brown University and completed his medical degree at the University of Virginia School of Medicine. He is currently Adjunct Clinical Professor of Radiology at the USC Keck School of Medicine with an academic focus on the applied science of longevity. He is also Chief of Metabolic Imaging at a large medical network in southern California. Learn more here: https://www.robertlufkinmd.com/…
1 Ep 146 Part 1 - "Hormones & Functional Medicine" Kyle Gillett, MD 46:11
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46:11Dr. Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics and infertility, integrative medicine, and precision medicine including genomics. He believes that each human is a unique creation that requires attention to their body, mind, and soul. He uses shared decision-making and an evidence-based approach. He firmly believes “food is medicine” and “exercise is medicine”. Dr. Gillett describes the “7 pillars of health”: exercise, diet, sleep, stress, social, sunlight, and spirit. These are more powerful than any medication or supplement. He enjoys spending time outdoors on the farm with his wife, two sons, and two wolfhounds.…
1 Ep 145 - "Managing Stress & Parenting" Dr. Stephen Sideroff 47:17
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47:17Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. His new book, The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality, is a must-listen for anyone looking to boost resilience and vitality!…
Dr. Guilford’s interest in health issues related to yeast and mold began with his work on immunologic tests for Candida albicans. In the mid-1990s, he recognized glutathione’s vital role in detoxification, particularly against heavy metals like mercury, which led to his formulation of ReadiSorb Glutathione, a liposome-encapsulated version of reduced glutathione. He has received accolades for his innovative contributions to medicine, including the Norman C. Clark Award for Innovation in 2002. Tune in to learn about how glutathione functions as both an antioxidant and a crucial component in linking toxicity and immune dysfunction.…
1 Ep 143 Part 2 - "Reversing Alzheimer’s" Dr. Heather Sandison 56:25
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56:25Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She has dedicated her career to supporting those suffering with dementia and is the primary author of the peer reviewed research “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in the Journal of Alzheimer’s Disease. Dr. Sandison hosts the annual online Reverse Alzheimer’s summit where she shares cutting-edge and tried-and-true insight into what is possible for those suffering with dementia. She is excited to shatter common misconceptions about Alzheimer’s and share what she has learned about keeping your brain sharp at any age.…
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