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Innhold levert av Independent OPTAVIA Coaches. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Independent OPTAVIA Coaches eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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1/13/25 - All About Ascend!
Manage episode 461000989 series 2550421
Innhold levert av Independent OPTAVIA Coaches. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Independent OPTAVIA Coaches eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Host: Claire Stowell & Jo Lambert
TOPICS: All About Ascend!
242 episoder
Manage episode 461000989 series 2550421
Innhold levert av Independent OPTAVIA Coaches. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Independent OPTAVIA Coaches eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Host: Claire Stowell & Jo Lambert
TOPICS: All About Ascend!
242 episoder
Alle episoder
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Optimal Health Community
1 1/20/25 - The Optavia App = A Hidden Treasure 28:59
28:59
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28:59Host: Amber Lia & TJ and Kevin Goade TOPICS: The Optavia App = A Hidden Treasure
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Optimal Health Community
Host: Claire Stowell & Jo Lambert TOPICS: All About Ascend!
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Host: Dave Blanchard TOPICS: Dream Creation in 2025!
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1 12/30/24 - The Brain & Body Reset Challenge! 29:15
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29:15Host: Craig Blanchette & Chris Pettit TOPICS: The Brain & Body Reset Challenge!
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1 12/23/24 - Holly, Jolly, Merry & Bright: All the Holiday Feels & How to Navigate Them 25:07
25:07
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25:07Host: Laurie Dufresne and Sunny Cain TOPICS: Holly, Jolly, Merry & Bright: All the Holiday Feels & How to Navigate Them
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Host: Jan Paxman TOPICS: Giving the Best Gift
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Host: Matt & Christie Engstrom TOPICS: After the After
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1 12/2/24 - Holiday Reflections: Prep for Round 2! 29:21
29:21
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29:21Host: Craig Blanchette & Dr. Mike Mills TOPICS: Holiday Reflections: Prep for Round 2!
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Host: Nancy Strauss TOPICS: Thankful for Health
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1 11/18/24 - “Your Game Plan” Consciously Navigating The Holiday Season 29:22
29:22
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29:22Host: Michelle Luders, Shawnna Molina & Tereesa Wentland TOPICS: “Your Game Plan” Consciously Navigating The Holiday Season
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1 11/11/24 - After the After (80's Edition!) 30:30
30:30
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30:30Host: Tricia Goyer & Bryan Drollinger, Integrated Presidential Director TOPICS: After the After
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1 11/4/24 - Tracking Your Journey: The Key to Lasting Weight Success 30:50
30:50
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30:50Host: TJ Goade & Jennifer Brown, Global Director TOPICS: Tracking Your Journey: The Key to Lasting Weight Success
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1 10/28/24 - All Tips No Tricks for Halloween! 30:28
30:28
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30:28Host: Claire Stowell, Integrated Presidential Director TOPICS: All Tips No Tricks for Halloween!
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1 10/21/24 - How to Get What You Really Want 30:26
30:26
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30:26Host: Craig Blanchette, Global Director TOPICS: How to Get What You Really Want
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Host: Amber & Jared Smithson, Integrated Presidential Directors… with SPECIAL GUEST: Nick Johnson! TOPICS: After the After
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